short term goal : losing 2 lbs / week
long term goal : ten lbs by july 14th
overall goal : be fit by the end of the summer
current: sherin 143 nicole 131
- blog food at the end of the day
- weigh every morning
- no food passed 9pm
- run/workout every day
- avoid: sherin - appertisery foods
Nicole - Arbys
- 1 banana/apple a day
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